Jim Arnold 4:14 row
1,011m
Meters
4:14.1
Time
2:05.6
Pace
64
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 106 |
March 18, 2023 10:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,011m | 2:05.6 | 176 | 906 | 26 | 133 |
| 4:14.1 | 1,012m | 2:05.5 | 177 | 908 | 26 | 133 |
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Workout Graph
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