Jim Arnold 6:12 row
1,503m
Meters
6:12.9
Time
2:04.0
Pace
95
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 106 |
March 18, 2023 10:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,503m | 2:04.0 | 183 | 930 | 22 | 133 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 131 |
| 6:12.8 | 300m | 2:01.3 | 196 | 974 | 22 | 136 |
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