Jim Arnold 5:41 row
1,353m
Meters
5:41.0
Time
2:06.0
Pace
84
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 106 |
March 18, 2023 11:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,353m | 2:06.0 | 175 | 901 | 23 | 125 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 125 |
| 5:41.0 | 166m | 2:03.4 | 186 | 939 | 22 | 126 |
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