Jim Arnold 1:30:23 BikeErg
43,114m
Meters
1:30:23.8
Time
2:05.8
Pace
1372
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 80 |
| Power/kg | 2.37 |
| Drag Factor | 69 |
March 04, 2023 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:23.8 | 43,114m | 2:05.8 | 176 | 905 | 80 |
| 10:00.0 | 4,231m | 2:21.8 | 123 | 722 | 85 |
| 20:00.0 | 4,811m | 2:04.7 | 180 | 920 | 88 |
| 30:00.0 | 5,047m | 1:58.8 | 208 | 1016 | 86 |
| 40:00.0 | 4,854m | 2:03.6 | 185 | 937 | 80 |
| 50:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 84 |
| 1:00:00.0 | 4,720m | 2:07.1 | 170 | 886 | 76 |
| 1:10:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 78 |
| 1:20:00.0 | 4,643m | 2:09.2 | 162 | 858 | 77 |
| 1:30:00.0 | 4,588m | 2:10.7 | 156 | 838 | 74 |
| 1:30:23.8 | 120m | 3:18.3 | 45 | 454 | 60 |