Jim Arnold 1:56:18 BikeErg
53,632m
Meters
1:56:18.3
Time
2:10.1
Pace
1640
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 84 |
| Power/kg | 2.14 |
| Drag Factor | 53 |
March 10, 2023 10:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:56:18.3 | 53,632m | 2:10.1 | 159 | 846 | 84 |
| 10:00.0 | 4,516m | 2:12.8 | 149 | 813 | 86 |
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 88 |
| 30:00.0 | 4,786m | 2:05.3 | 178 | 911 | 84 |
| 40:00.0 | 4,812m | 2:04.6 | 181 | 921 | 85 |
| 50:00.0 | 4,724m | 2:07.0 | 171 | 887 | 83 |
| 1:00:00.0 | 4,782m | 2:05.4 | 177 | 909 | 86 |
| 1:10:00.0 | 4,577m | 2:11.0 | 155 | 834 | 86 |
| 1:20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 84 |
| 1:30:00.0 | 4,519m | 2:12.7 | 150 | 814 | 84 |
| 1:40:00.0 | 4,553m | 2:11.7 | 153 | 826 | 86 |
| 1:50:00.0 | 4,344m | 2:18.1 | 133 | 757 | 86 |
| 1:56:18.3 | 2,427m | 2:35.8 | 92 | 618 | 75 |