Jim Arnold 53:12 BikeErg
25,044m
Meters
53:12.9
Time
2:07.4
Pace
787
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 85 |
| Power/kg | 2.27 |
| Drag Factor | 56 |
March 11, 2023 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:12.9 | 25,044m | 2:07.4 | 169 | 881 | 85 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 84 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 86 |
| 15:00.0 | 2,414m | 2:04.2 | 182 | 927 | 87 |
| 20:00.0 | 2,446m | 2:02.6 | 190 | 952 | 88 |
| 25:00.0 | 2,431m | 2:03.4 | 186 | 940 | 88 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 88 |
| 35:00.0 | 2,441m | 2:02.9 | 189 | 948 | 88 |
| 40:00.0 | 2,434m | 2:03.2 | 187 | 943 | 88 |
| 45:00.0 | 2,433m | 2:03.3 | 187 | 942 | 88 |
| 50:00.0 | 2,441m | 2:02.9 | 189 | 948 | 88 |
| 53:12.9 | 1,071m | 3:00.1 | 60 | 506 | 60 |