Jim Arnold 1:03:10 BikeErg
31,234m
Meters
1:03:10.8
Time
2:01.3
Pace
1033
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 81 |
| Power/kg | 2.63 |
| Drag Factor | 75 |
March 13, 2023 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:10.8 | 31,234m | 2:01.3 | 196 | 973 | 81 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 78 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 85 |
| 15:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 82 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 83 |
| 25:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 84 |
| 30:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 84 |
| 35:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 82 |
| 40:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 84 |
| 45:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 84 |
| 50:00.0 | 2,297m | 2:10.6 | 157 | 840 | 74 |
| 55:00.0 | 2,446m | 2:02.6 | 190 | 952 | 79 |
| 1:00:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 85 |
| 1:03:10.8 | 1,106m | 2:52.5 | 68 | 534 | 70 |