Jim Arnold 6:33 row
1,505m
Meters
6:33.8
Time
2:10.8
Pace
91
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 106 |
March 26, 2023 09:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,505m | 2:10.8 | 156 | 837 | 18 | 111 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 111 |
| 6:33.8 | 365m | 2:08.4 | 165 | 867 | 18 | 111 |
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