Jim Arnold 8:16 row
2,002m
Meters
8:16.9
Time
2:04.1
Pace
128
Calories
116
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 106 |
March 26, 2023 09:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.9 | 2,002m | 2:04.1 | 183 | 930 | 20 | 116 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 114 |
| 8:16.8 | 802m | 2:02.6 | 189 | 952 | 20 | 119 |
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