Jim Arnold 8:40 row
2,122m
Meters
8:40.2
Time
2:02.5
Pace
137
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 106 |
March 26, 2023 10:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,122m | 2:02.5 | 190 | 954 | 22 | 132 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 125 |
| 8:40.2 | 901m | 2:02.1 | 192 | 960 | 22 | 140 |
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