Jim Arnold 6:13 row
1,508m
Meters
6:13.4
Time
2:03.8
Pace
96
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 106 |
March 26, 2023 10:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,508m | 2:03.8 | 184 | 934 | 27 | 146 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 | 142 |
| 6:13.3 | 287m | 2:07.7 | 168 | 878 | 25 | 151 |
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