Jim Arnold 12:10 row
2,902m
Meters
12:10.4
Time
2:05.8
Pace
183
Calories
116
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 120 |
April 16, 2023 09:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.4 | 2,902m | 2:05.8 | 176 | 904 | 21 | 116 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 108 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 121 |
| 12:10.3 | 536m | 2:01.5 | 195 | 970 | 23 | 121 |
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