Jim Arnold 3:55 row
1,007m
Meters
3:55.6
Time
1:56.9
Pace
69
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 120 |
April 16, 2023 09:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,007m | 1:56.9 | 219 | 1052 | 25 | 137 |
| 3:55.6 | 1,008m | 1:56.8 | 219 | 1054 | 25 | 137 |
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Workout Graph
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