Jim Arnold 4:13 row
1,017m
Meters
4:13.6
Time
2:04.6
Pace
65
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 119 |
April 16, 2023 10:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,017m | 2:04.6 | 181 | 921 | 23 | 126 |
| 4:13.6 | 1,018m | 2:04.5 | 181 | 923 | 23 | 126 |
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Workout Graph
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