Jim Arnold 2:24:05 BikeErg
68,575m
Meters
2:24:05.6
Time
2:06.0
Pace
2172
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 77 |
| Power/kg | 2.35 |
| Drag Factor | 77 |
April 08, 2023 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:24:05.6 | 68,575m | 2:06.0 | 175 | 901 | 77 |
| 20:00.0 | 9,178m | 2:10.7 | 157 | 838 | 83 |
| 40:00.0 | 9,698m | 2:03.7 | 185 | 935 | 80 |
| 1:00:00.0 | 9,058m | 2:12.4 | 151 | 818 | 74 |
| 1:20:00.0 | 10,044m | 1:59.4 | 205 | 1006 | 78 |
| 1:40:00.0 | 8,990m | 2:13.4 | 147 | 806 | 70 |
| 2:00:00.0 | 10,123m | 1:58.5 | 210 | 1023 | 77 |
| 2:20:00.0 | 9,834m | 2:02.0 | 193 | 962 | 76 |
| 2:24:05.6 | 1,650m | 2:28.8 | 106 | 665 | 82 |