Jim Arnold 1:09:20 BikeErg
33,291
Meters
1:09:20.6
Time
2:04.9
Pace
1071
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 84 |
| Power/kg | 2.41 |
| Drag Factor | 61 |
April 17, 2023 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:09:20.6 | 33,291 | 2:04.9 | 179 | 926 | 1071 | 84 |
| 10:00.0 | 4,131 | 2:25.2 | 114 | 690 | 115 | 81 |
| 20:00.0 | 4,708 | 2:07.4 | 169 | 876 | 146 | 85 |
| 30:00.0 | 5,009 | 1:59.7 | 204 | 990 | 165 | 86 |
| 40:00.0 | 5,067 | 1:58.4 | 211 | 1014 | 169 | 86 |
| 50:00.0 | 5,140 | 1:56.7 | 220 | 1050 | 175 | 87 |
| 1:00:00.0 | 5,112 | 1:57.3 | 216 | 1038 | 173 | 87 |
| 1:09:20.6 | 4,124 | 2:15.9 | 139 | 821 | 128 | 76 |