Jim Arnold 3:56 row
1,003m
Meters
3:56.2
Time
1:57.7
Pace
68
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 109 |
May 13, 2023 09:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,003m | 1:57.7 | 214 | 1037 | 28 | 137 |
| 3:56.2 | 1,004m | 1:57.6 | 215 | 1040 | 28 | 137 |
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Workout Graph
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