Jim Arnold 3:57 row
1,003m
Meters
3:57.2
Time
1:58.2
Pace
67
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 109 |
May 13, 2023 09:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,003m | 1:58.2 | 212 | 1028 | 27 | 133 |
| 3:57.2 | 1,004m | 1:58.1 | 212 | 1030 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.