Jim Arnold 3:57 row
1,004m
Meters
3:57.4
Time
1:58.2
Pace
67
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 109 |
May 13, 2023 10:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,004m | 1:58.2 | 212 | 1028 | 26 | 135 |
| 3:57.4 | 1,005m | 1:58.1 | 212 | 1031 | 26 | 135 |
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Workout Graph
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