Jim Arnold 6:28 row
1,604m
Meters
6:28.5
Time
2:01.1
Pace
105
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 109 |
May 13, 2023 10:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,604m | 2:01.1 | 197 | 978 | 25 | 136 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 135 |
| 6:28.5 | 368m | 2:00.2 | 201 | 992 | 24 | 137 |
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