Jim Arnold 4:55 row
1,253m
Meters
4:55.4
Time
1:57.8
Pace
85
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 109 |
May 13, 2023 10:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,253m | 1:57.8 | 214 | 1035 | 28 | 140 |
| 4:55.4 | 1,254m | 1:57.7 | 214 | 1037 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.