Jim Arnold 12:01 row
3,005m
Meters
12:01.3
Time
2:00.0
Pace
199
Calories
138
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 109 |
May 13, 2023 10:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.3 | 3,005m | 2:00.0 | 202 | 996 | 26 | 138 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 134 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 140 |
| 12:01.2 | 509m | 1:59.0 | 207 | 1013 | 27 | 142 |
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