Jim Arnold 1:45:08 BikeErg
50,472m
Meters
1:45:08.1
Time
2:04.9
Pace
1607
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 81 |
| Power/kg | 2.41 |
| Drag Factor | 64 |
April 24, 2023 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:45:08.1 | 50,472m | 2:04.9 | 179 | 916 | 81 |
| 10:00.0 | 4,601m | 2:10.4 | 158 | 843 | 86 |
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 88 |
| 30:00.0 | 4,799m | 2:05.0 | 179 | 916 | 87 |
| 40:00.0 | 4,966m | 2:00.8 | 198 | 982 | 86 |
| 50:00.0 | 4,310m | 2:19.2 | 130 | 746 | 74 |
| 1:00:00.0 | 4,945m | 2:01.3 | 196 | 974 | 80 |
| 1:10:00.0 | 4,921m | 2:01.9 | 193 | 964 | 81 |
| 1:20:00.0 | 4,886m | 2:02.7 | 189 | 950 | 82 |
| 1:30:00.0 | 4,905m | 2:02.3 | 191 | 958 | 82 |
| 1:40:00.0 | 4,982m | 2:00.4 | 200 | 989 | 84 |
| 1:45:08.1 | 2,118m | 2:25.4 | 114 | 691 | 49 |