Jim Arnold 1:45:08 BikeErg
50,472
Meters
1:45:08.1
Time
2:04.9
Pace
1607
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 81 |
| Power/kg | 2.41 |
| Drag Factor | 64 |
April 24, 2023 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:45:08.1 | 50,472 | 2:04.9 | 179 | 917 | 1607 | 81 |
| 10:00.0 | 4,601 | 2:10.4 | 158 | 840 | 140 | 86 |
| 20:00.0 | 5,040 | 1:59.0 | 207 | 1008 | 168 | 88 |
| 30:00.0 | 4,799 | 2:05.0 | 179 | 912 | 152 | 87 |
| 40:00.0 | 4,966 | 2:00.8 | 198 | 978 | 163 | 86 |
| 50:00.0 | 4,310 | 2:19.2 | 130 | 744 | 124 | 74 |
| 1:00:00.0 | 4,945 | 2:01.3 | 196 | 966 | 161 | 80 |
| 1:10:00.0 | 4,921 | 2:01.9 | 193 | 960 | 160 | 81 |
| 1:20:00.0 | 4,886 | 2:02.7 | 189 | 942 | 157 | 82 |
| 1:30:00.0 | 4,905 | 2:02.3 | 191 | 954 | 159 | 82 |
| 1:40:00.0 | 4,982 | 2:00.4 | 200 | 984 | 164 | 84 |
| 1:45:08.1 | 2,118 | 2:25.4 | 114 | 689 | 59 | 49 |