Jim Arnold 1:54:18 BikeErg
55,769m
Meters
1:54:18.8
Time
2:02.9
Pace
1799
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 83 |
| Power/kg | 2.53 |
| Drag Factor | 65 |
April 26, 2023 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:54:18.8 | 55,769m | 2:02.9 | 188 | 947 | 83 |
| 10:00.0 | 4,504m | 2:13.2 | 148 | 809 | 81 |
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 83 |
| 30:00.0 | 5,060m | 1:58.5 | 210 | 1022 | 86 |
| 40:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 86 |
| 50:00.0 | 4,928m | 2:01.7 | 194 | 967 | 84 |
| 1:00:00.0 | 4,886m | 2:02.7 | 189 | 950 | 83 |
| 1:10:00.0 | 4,889m | 2:02.7 | 189 | 951 | 84 |
| 1:20:00.0 | 4,987m | 2:00.3 | 201 | 991 | 85 |
| 1:30:00.0 | 4,896m | 2:02.5 | 190 | 954 | 84 |
| 1:40:00.0 | 4,897m | 2:02.5 | 190 | 954 | 84 |
| 1:50:00.0 | 4,807m | 2:04.8 | 180 | 919 | 84 |
| 1:54:18.8 | 1,966m | 2:11.6 | 153 | 828 | 84 |