Jim Arnold 1:12:57 BikeErg
36,556
Meters
1:12:57.6
Time
1:59.7
Pace
1218
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 87 |
| Power/kg | 2.74 |
| Drag Factor | 63 |
May 01, 2023 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:12:57.6 | 36,556 | 1:59.7 | 204 | 1001 | 1218 | 87 |
| 10:00.0 | 4,899 | 2:02.4 | 191 | 955 | 160 | 88 |
| 20:00.0 | 5,217 | 1:55.0 | 230 | 1091 | 181 | 92 |
| 30:00.0 | 5,232 | 1:54.6 | 232 | 1098 | 182 | 91 |
| 40:00.0 | 5,233 | 1:54.6 | 232 | 1099 | 182 | 91 |
| 50:00.0 | 4,938 | 2:01.5 | 195 | 971 | 162 | 86 |
| 1:00:00.0 | 4,793 | 2:05.1 | 178 | 914 | 152 | 80 |
| 1:10:00.0 | 5,005 | 1:59.8 | 203 | 999 | 165 | 84 |
| 1:12:57.6 | 1,239 | 2:23.3 | 119 | 708 | 34 | 78 |