Jim Arnold v0:12/r...1
36
Meters
0:12.5
Time
2:53.6
Pace
1
Calories
| Transition Time |
|---|
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
May 20, 2023 10:11:11
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 0:12.5 | 36 | 2:53.6 | 66 | 530 | 28 | |
| 0:12.5 | 36 |  |
2:53.6 | 67 | 530 | 28 |
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