Jim Arnold 10000m row
10,000m
Meters
39:52.5
Time
1:59.6
Pace
666
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 0 |
May 20, 2023 10:40:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.5 | 10,000m | 1:59.6 | 204 | 1003 | 24 | 136 |
| 39:52.3 | 10,000m | 1:59.6 | 205 | 1003 | 24 | 154 |
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Rowed on EXR: 10 kilometer - 10 kilometer