Jim Arnold 10:04 row
2,541
Meters
10:04.1
Time
1:58.8
Pace
170
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 109 |
May 27, 2023 10:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,541 | 1:58.8 | 208 | 1017 | 26 | 134 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 127 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 | 138 |
| 10:04.1 | 18 | 1:53.8 | 237 | 1115 | 29 | 139 |
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