Jim Arnold 4:57 row
1,261m
Meters
4:57.7
Time
1:58.0
Pace
85
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 109 |
May 27, 2023 10:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,261m | 1:58.0 | 213 | 1032 | 26 | 137 |
| 4:57.7 | 1,262m | 1:57.9 | 213 | 1034 | 26 | 137 |
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