Jim Arnold 12:03 row
2,894m
Meters
12:03.7
Time
2:05.0
Pace
183
Calories
116
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 126 |
June 02, 2023 08:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,894m | 2:05.0 | 179 | 916 | 23 | 116 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 111 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 118 |
| 12:03.7 | 507m | 2:01.9 | 193 | 963 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.