Jim Arnold 9:59 row
2,515m
Meters
9:59.0
Time
1:59.0
Pace
168
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 126 |
June 02, 2023 08:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.0 | 2,515m | 1:59.0 | 207 | 1013 | 23 | 137 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 132 |
| 9:59.0 | 1,269m | 1:57.8 | 214 | 1036 | 24 | 143 |
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