Jim Arnold 8:01 row
2,008m
Meters
8:01.7
Time
1:59.9
Pace
133
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 126 |
June 02, 2023 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.7 | 2,008m | 1:59.9 | 203 | 998 | 24 | 139 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 137 |
| 8:01.7 | 763m | 1:59.0 | 207 | 1013 | 25 | 142 |
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