Jim Arnold 12:27 row
3,054m
Meters
12:27.0
Time
2:02.2
Pace
198
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 129 |
June 10, 2023 10:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.0 | 3,054m | 2:02.2 | 191 | 958 | 24 | 126 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 114 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 134 |
| 12:27.0 | 619m | 1:58.7 | 209 | 1019 | 25 | 130 |
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