Jim Arnold 6:21 row
1,513m
Meters
6:21.2
Time
2:05.9
Pace
95
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 127 |
June 10, 2023 10:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,513m | 2:05.9 | 175 | 902 | 26 | 124 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 114 |
| 6:21.1 | 320m | 2:06.7 | 172 | 891 | 26 | 135 |
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