Jim Arnold 9:01 row
2,187m
Meters
9:01.2
Time
2:03.7
Pace
139
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 128 |
June 10, 2023 11:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.2 | 2,187m | 2:03.7 | 185 | 935 | 27 | 127 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 119 |
| 9:01.2 | 992m | 2:01.5 | 195 | 970 | 28 | 135 |
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