Jim Arnold 6:24 row
1,514m
Meters
6:24.7
Time
2:07.0
Pace
94
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 130 |
June 17, 2023 09:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.7 | 1,514m | 2:07.0 | 171 | 887 | 21 | 116 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 114 |
| 6:24.6 | 341m | 2:04.0 | 183 | 931 | 21 | 119 |
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