Jim Arnold 3:59 row
1,002m
Meters
3:59.6
Time
1:59.5
Pace
67
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 130 |
June 17, 2023 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,002m | 1:59.5 | 205 | 1004 | 29 | 131 |
| 3:59.6 | 1,003m | 1:59.4 | 205 | 1006 | 29 | 131 |
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Workout Graph
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