Jim Arnold 3:58 row
1,003m
Meters
3:58.3
Time
1:58.7
Pace
67
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 130 |
June 17, 2023 10:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,003m | 1:58.7 | 209 | 1018 | 26 | 132 |
| 3:58.3 | 1,004m | 1:58.6 | 209 | 1020 | 26 | 132 |
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Workout Graph
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