Jim Arnold 7:57 row
2,005m
Meters
7:57.2
Time
1:59.0
Pace
134
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 130 |
June 17, 2023 10:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.2 | 2,005m | 1:59.0 | 208 | 1014 | 25 | 134 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 132 |
| 7:57.2 | 755m | 1:57.3 | 217 | 1045 | 26 | 137 |
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