Jim Arnold 4:01 row
1,041m
Meters
4:01.5
Time
1:55.9
Pace
72
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 130 |
June 17, 2023 10:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,041m | 1:55.9 | 224 | 1071 | 28 | 143 |
| 4:01.5 | 1,042m | 1:55.8 | 225 | 1074 | 28 | 143 |
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Workout Graph
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