Jim Arnold 10:11 row
2,504m
Meters
10:11.8
Time
2:02.1
Pace
162
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 130 |
June 17, 2023 10:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,504m | 2:02.1 | 192 | 960 | 23 | 132 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 128 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 135 |
| 10:11.7 | 49m | 1:59.3 | 206 | 1007 | 20 | 135 |
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