Jim Arnold 12:14 row
3,013m
Meters
12:14.3
Time
2:01.8
Pace
196
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 129 |
June 24, 2023 10:13:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.3 | 3,013m | 2:01.8 | 193 | 965 | 24 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 120 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 130 |
| 12:14.3 | 571m | 1:57.6 | 215 | 1040 | 25 | 133 |
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