Jim Arnold 8:03 row
2,033m
Meters
8:03.0
Time
1:58.7
Pace
136
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 129 |
June 24, 2023 10:31:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 2,033m | 1:58.7 | 209 | 1018 | 26 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 135 |
| 8:03.0 | 778m | 1:57.6 | 215 | 1040 | 26 | 140 |
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