Jim Arnold 4:02 row
1,007m
Meters
4:02.5
Time
2:00.4
Pace
66
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 129 |
June 24, 2023 10:50:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,007m | 2:00.4 | 200 | 990 | 33 | |
| 4:02.5 | 1,008m | 2:00.2 | 201 | 992 | 33 | 149 |
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Workout Graph
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