Jim Arnold 11:22 row
2,683m
Meters
11:22.7
Time
2:07.2
Pace
166
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 130 |
July 01, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 2,683m | 2:07.2 | 170 | 884 | 24 | |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 108 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 118 |
| 11:22.7 | 336m | 2:03.0 | 188 | 946 | 28 | 117 |
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