Jim Arnold 5:08 row
1,253m
Meters
5:08.5
Time
2:03.1
Pace
80
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 130 |
July 01, 2023 10:04:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,253m | 2:03.1 | 188 | 945 | 23 | |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 131 |
| 5:08.5 | 34m | 2:05.0 | 179 | 916 | 21 | 128 |
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