Jim Arnold 9:31 row
2,303m
Meters
9:31.6
Time
2:04.0
Pace
147
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 129 |
July 01, 2023 10:21:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.6 | 2,303m | 2:04.0 | 183 | 930 | 24 | |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 122 |
| 9:31.6 | 1,102m | 2:03.2 | 187 | 943 | 24 | 120 |
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