Jim Arnold 6:29 row
1,559m
Meters
6:29.3
Time
2:04.8
Pace
98
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 129 |
July 01, 2023 10:50:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,559m | 2:04.8 | 180 | 918 | 23 | |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 120 |
| 6:29.3 | 374m | 1:59.3 | 206 | 1007 | 26 | 127 |
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