Jim Arnold 5:15 row
1,256m
Meters
5:15.2
Time
2:05.4
Pace
78
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 129 |
July 01, 2023 11:02:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,256m | 2:05.4 | 177 | 909 | 22 | |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 120 |
| 5:15.2 | 60m | 2:06.6 | 172 | 892 | 20 | 122 |
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