Jim Arnold 4:10 row
1,003m
Meters
4:10.0
Time
2:04.6
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 129 |
July 01, 2023 11:11:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,003m | 2:04.6 | 181 | 922 | 24 | |
| 4:10.0 | 1,004m | 2:04.5 | 181 | 924 | 24 | 122 |
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Workout Graph
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